Your body is your gym!
James
I grew up in New Mexico on a farm / junk yard set on 120 acres of high dessert. I was home schooled and spent my days outside running, jumping, and playing until the sun went down. My dad showed me body weight training at a young age. I also taught myself gymnastics and was doing back flips by age 7. Fitness to me has always been about body weight strength, gracefull movement, and the good ol' out doors!
I'm launching a podcast, a Vlog, and lots more so make sure to follow me on Instagram and Facebook with the links below!